Fun and Fitness




Fitness starts at the Inn. Our fitness room located on the basement level features an elliptical machine, spinning cycle, treadmill, universal weight machine, rowing machine and free weights.

Sail in Stonington
The Inn at Stonington has partnered with NESS (New England Sailing & Science) our neighbors to the North (66 Water St.), to get you out on the water this summer!  NESS offers private sailing lessons to kayaking and stand up paddleboarding! We will have more information as the season approaches. Give us a call or check out  their website to learn more!

Charters– Leave the work to the sailors!

Poet’s Lounge– Noank, CT- You choose whether you want the whole day, a few hours or a lovely sunset cruise. Poet’s Lounge is Classic Ericson 39′. This is a BIG guest favorite.

Schooner Argia- Mystic, CT

Captain Jack Spratt– Sunset Cruises aboard the Classic Sail boat Trim Again or motor yacht Encore. Gorgeous Boats!

Kayaking & Paddleboarding 

King Cove Marina– 926 Stonington Rd., Stonington 860.599.4730

NESS– New England Sailing & Science Center- 66 Water Street, Stonington

Riverdog Kayak Rental– Washington ST., Mystic, CT 860.333.3198

Click here for more information

Hiking and Mountain Biking
We think we have some of the most beautiful trails in Connecticut. Whether you want to trek through the states largest forest or hike to a remote beach, we are proud to have it close by.

Click here for more information

Beach Yourself
Little beach, big beach, rocky beach, surf beach or remote beach…we’ve got that. Borrow a chair and a towel from us, get a great book and we’ll point you in the right direction.

Click here for more information

Massage, Yoga & Spinning 
Treat yourself to an in-house massage by licensed massage therapist, Wendy Schmidt or Marcia Malhoit. Catch a morning yoga class at Stonington Borough’s La Grua Center. Drop in on a Spin class, TRX system workout or Fitness Boot Camp at I Can Fitness.

Click here for more information & schedules.

SHYC Sailing Foundation

Bluff Point
Yoga, Spinning and Massage